DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga offers a unique path towards inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to let go of tension and awaken the flow of prana. A Yin yoga practice is a meditative experience, guiding you deeper into your own awareness. It's not about physical flex

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